There are hydration stations for the 10K, half marathon and full marathon distances. Runners in all races will be given water when they finish. Hydration Stations will be positioned approximately every 5kms along the course where Water will be available in 330ml bottles which will have the cap removed for you. EnergyGels will be provided on both the half & full marathon routes courtesy of High5 Sports Nutrition.  The EnergyGels provided will be EnergyGel (without caffeine).
Edinburgh Marathon
Restalrig Avenue
WATER
Kings Road
WATER
Balcarres Road
WATER & HIGH5 ENERGY GELS
Prestongrange
WATER
Port Seton Harbour
WATER
Longniddry Bents
WATER & HIGH5 ENERGY GELS
Before Lyars Road
WATER
Port Seton Links
WATER & HIGH5 ENERGY GELS
Prestongrange
WATER & HIGH5 ENERGY GELS
Edinburgh Half Marathon
Restalrig Avenue
WATER
Kings Road
WATER
Balcarres Road
WATER & HIGH5 ENERGY GELS
Prestongrange
WATER

EMF 10K
The 10K hydration station is located just before the 6k marker.